Counseling Services
Individual
By encouraging you and assisting you in your own self discovery, together we will uncover what it is you seek and how you can best achieve your goals. Drawing on a variety of therapeutic modalities, including Attachment Theory and EMDR, I will tailor my approach to best meet your needs.
By encouraging you and assisting you in your own self discovery, together we will uncover what it is you seek and how you can best achieve your goals. Drawing on a variety of therapeutic modalities, including Attachment Theory and EMDR, I will tailor my approach to best meet your needs.
Couples
Poor communication is often at the core of dissatisfaction within relationships. I will work with you and your partner to help you each identify, understand, and communicate your needs to one another so that you can begin to achieve fulfillment in your relationship.
Poor communication is often at the core of dissatisfaction within relationships. I will work with you and your partner to help you each identify, understand, and communicate your needs to one another so that you can begin to achieve fulfillment in your relationship.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been widely researched and proven effective for the treatment of trauma. I have extensive experience treating trauma and am an EMDRIA approved certified EMDR therapist. EMDR therapy can be used to address many conditions, including:
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been widely researched and proven effective for the treatment of trauma. I have extensive experience treating trauma and am an EMDRIA approved certified EMDR therapist. EMDR therapy can be used to address many conditions, including:
- Dissociative coping
- Disturbing Memories
- Panic Attacks
- Personality Disorders
- Sexual and/or Physical Abuse
- Stress Reduction,
Perinatal Mental Health
Becoming a new mother can evoke a range of intense emotions. It can be amazing and terrifying all at the same time. Add in significant hormone changes, lack of sleep, and recovery from labor or surgery and it can sometimes feel like too much to handle. With advanced training in the area of Perinatal Mental Health, I offer support to women and families struggling with the adjustment to pregnancy and motherhood.
Becoming a new mother can evoke a range of intense emotions. It can be amazing and terrifying all at the same time. Add in significant hormone changes, lack of sleep, and recovery from labor or surgery and it can sometimes feel like too much to handle. With advanced training in the area of Perinatal Mental Health, I offer support to women and families struggling with the adjustment to pregnancy and motherhood.