“Awareness is the greatest agent for change.”
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Humans are relational beings, but what happens when earlier experiences lead to challenges for us in our adult relationships? I empower my clients to gain awareness and insight into how these experiences can create thought patterns and behaviors that may be holding you back from feeling truly fulfilled. Together, we can create positive change to work through issues that affect the way you perceive yourself and how you relate to others. As your therapist, I will guide you in an exploration of your thought and behavior patterns while offering valuable and practical feedback. I draw from a variety of therapeutic approaches to best meet your unique needs so you may discover your true potential in the areas of your life that matter most.
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