Counseling Services
Individual
By encouraging you and assisting you in your own self discovery, together we will uncover what it is you seek and how you can best achieve your goals. Drawing on a variety of therapeutic modalities, including Attachment Theory and EMDR, I will tailor my approach to best meet your needs.
By encouraging you and assisting you in your own self discovery, together we will uncover what it is you seek and how you can best achieve your goals. Drawing on a variety of therapeutic modalities, including Attachment Theory and EMDR, I will tailor my approach to best meet your needs.
Couples
Poor communication is often at the core of dissatisfaction within relationships. I will work with you and your partner to help you each best identify, understand, and communicate your needs to one another so that you can begin to achieve fulfillment in your relationship.
Poor communication is often at the core of dissatisfaction within relationships. I will work with you and your partner to help you each best identify, understand, and communicate your needs to one another so that you can begin to achieve fulfillment in your relationship.
Group
Postpartum Support Group:
This is a therapeutic support group to provide new mothers with a safe and nonjudgmental space to address the changes and intense emotions of motherhood. In this group, you will have the opportunity to connect with other moms who are in a similar phase of life. You will receive psychoeducation and address personal experiences of navigating the social, biological, and cultural aspects of motherhood.
Sexual Assault Survivors Group:
This is a group for women who have been affected by sexual assault. In this intimate and safe group environment, you will have the opportunity to share your story and connect with others who have shared a similar experience. You will receive trauma-education, coping skills, and tools to strengthen your support system.
Postpartum Support Group:
This is a therapeutic support group to provide new mothers with a safe and nonjudgmental space to address the changes and intense emotions of motherhood. In this group, you will have the opportunity to connect with other moms who are in a similar phase of life. You will receive psychoeducation and address personal experiences of navigating the social, biological, and cultural aspects of motherhood.
Sexual Assault Survivors Group:
This is a group for women who have been affected by sexual assault. In this intimate and safe group environment, you will have the opportunity to share your story and connect with others who have shared a similar experience. You will receive trauma-education, coping skills, and tools to strengthen your support system.